Baytril For Guinea Pig Chest Infection

What is sitting comfortably?

How much work is taking place while seated. I think the hundreds of thousands of employees in various categories, for the simple fact of doing sedentary work had to wait so long to see recognized the difficulties that a work of this type represents.
remain in the simple, I could ask you, who are now sitting in front of your computer, you are very comfortable. Can you tell if you're comfortable? And what makes this chair more comfortable than others? I intend to report to you in , not the shape of the chair.

Try an experiment ..
Try to focus attention on how to keep your feet , for example.
are supported on the floor?
They have a full support of the whole plant? You are on the tips? On the heels? Or on the side, Internal or external?

then I invite you to bring your attention to the column (your,>). On the whole back. I can follow the curves? and feel comfortable all the way? Perceive a latent tension or you may stay in this position for a long time without feeling soreness? Bring attention to those points, makes you want to make small movements to adjust something, or think you've found the best position possible?

Pay attention to where the head falls and where you feel its weight. E 'stacked above the column, or moved a little' later in the direction of the knees? The shoulders or neck to "hold" the weight of the head as if pulling something or feel that it is supported without any effort?

Finally (I say finally, but not because it is over "inventory" that you do) then I said, note that points in the basin . Make a small test: bringing more attention to the support of the basin, a little round 'the lower back behind you, then inarcala and returns to its usual position.

now have some more information to tell me how much you comfortable in the chair that you use for your computer.
Ma. how are you? When you get up, after the navigation, which review will remain in your chair?

Well, why did the idea to make a small During the Feldenkrais Method, which it introduced just a "good relationship" with one of the most useful tools they have ever invented at the dawn of time.
We have chairs for everyone now: ergonomic and, back, arm, hard, soft ..
The proposed lessons is to discover how we relate to the chair and the chair not only as it relates to us, looking at ways to make herself comfortable on as many seats as possible.
Or at least on what we use most often.

Of course, I add, all the lessons of the Feldenkrais Method works on the integrity of your person, because it is the whole person that "gets comfortable in his chair." Therefore, among long term side effects (of any group Feldenkrais), you may find out just what to sit more comfortably than before.
Lessons on the chair are recommended for those who have to work hard to lie down on the ground, who would like to find out more about the way they sit, those who want to get closer to the Feldenkrais Method and find out a little 'better than what it is.