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Back pain, an injury to the personality

I got from my student loan in this interesting text of one of the students direct Feldenkrais, Ruthy Alon. Browsing through it, I was struck by this tiny little chapter that I propose.
E 'part of the biggest chapter "Recovering the instinct of the movement" and the author has just finished explaining many of the ways the idea we have of ourselves affects our posture.

After all, if your back hurts you, you may still think that just get in the right way to align the vertebrae on each other. Not understand that it is actually the backbone of your personality that has been offended, when you stopped to realize that they were deprived of something, when you have not been able to protest against what prevented your development. The vital instinct of survival that sends a warning to all creatures need to avoid the dangers, you do not work anymore. You have lost the mechanism that produces an independent determination, who knows how to move towards what works best for you. Have you followed the ideas of others in deciding what was the best thing to do.
This is started too early, before you knew you to listen and to assert. You were helpless, totally open to learning of what your superiors expect from you, and you are left unaware they have the right to listen to your feelings. You grew up knowing that you could take care of your personal ecology. Manage and move the body without relying on his inner wisdom. Most are not even able to distinguish the voice of your natural instincts of the original voice that comes from the usual compromise with reality.

The compass that will make you leave the labyrinth of your back pain is not just another recipe or a revolutionary technique that requires you to be well disciplined, but will the recovery of sensitivity, the ability to cultivate a higher level of listening against your body, which will bring you to follow the revelations of your life and put them into practice, a return to the autonomy of your inner wisdom, which wants to investigate independently and a rebirth of your gift in every situation to find out how nice answer, a refinement of the responses to the ever-changing challenges that life presents challenges to overcome with experience and efficiency and grace, and emerged with a perfected body, more confident. (..)

To find out what happens next, what is one of the possible next steps when the vague sense of unease is apparent to our attention, you can continue reading the book or attend a few lessons Feldenkrais.

For now, I wish you good reading.