When you start to do Feldenkrais, you never know what you are doing well at the beginning and what will happen ..
Here are some comments:
- now that I am the beginning of my third cycle of lessons I realize to have much more awareness than before and perform movements in a mechanical way
- still not "understand" how it works well, but from the first lesson I felt improvement in my lower back. (Author's note: so it is important to understand;))
- Feldenkrais since I no longer do my usual backache!
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